Dr. Karin Flodstrom

Licensed Clinical Psychologist

A body image/spiritual program to create enduring beauty and sacred purpose

Karin's Blog

By Dr. Karin Flodstrom on 8/16/2010 6:27 AM

Dear Karin,

You suggest we sign up for God’s dating service but no Prince Charming comes knocking on my door when I sit home alone.  Isn’t it better to sign up for a computer dating service?  At least I am doing something instead of passively waiting for a mate to come my way.  How will I possibly find the love of my life unless I am out where I can meet people?

Jenni

By Dr. Karin Flodstrom on 7/4/2010 9:24 AM

Dear Karin,

I am 70 years old and weigh 250 pounds. When I was young I had a beautiful figure, but something changed. In mid life I gained weight until I reached this size. My weight barely budges when I diet. My doctors can’t find any problem. 15 years ago I had my stomach stapled and lost some weight but I never became truly thin. Today my stomach has stretched out and I am back to where I started. I swear that I don’t eat more than most women. Most of my friends who are average weight are surprised to see that I actually eat less than they do. For years people have judged me and commented on my weight. How can I make sense of this? Denise

By Dr. Karin Flodstrom on 6/2/2010 9:12 AM

Dear Karin,

It’s fine to say that you need to learn to like your body. I try to do that. But the honest truth is, I don’t like my body. Why would I? I am saggy and baggy. I have varicose veins. I have fat that hangs off my back. How can I possibly like my body when I am so out of shape and unattractive?
Sandra

By Dr. Karin Flodstrom on 4/12/2010 9:38 AM

Dear Karin,

My family has serious financial problems. My husband lost his job, and we are stressed to the max. When I am upset I eat. I know eating right and regular exercise would help alleviate my stress, but I can’t seem to follow any kind of diet/exercise program. To make matters worse, my clothes are too tight. I feel like a sausage stuffed into my jeans. We are doing all we can to get back on track financially, but what can I do about my weight and overeating?
Stacy